Health & Home|Media|Tech & Media|Wellness

5 Best Books for Your New Year’s Resolutions

New Year is here and we are ready to change our future after the pandemic and other negative energy surrounding our lives. This could very well be the year when you move toward success and struggle to achieve a healthy life. So, make sure you determine your strategy and stick to it. We’ve listed the best books for your New Year’s resolution here!

Best Books for Your New Year’s Resolution

This year, read motivational books and create the right strategies to fight unproductive habits. Reading books can make you proactive and help you control your decisions. You can learn from other people’s experiences to deal with negativity and develop the power to change for good. Here are the five best books to help you achieve your New Year’s resolutions:

1. Notes on a Nervous Planet by Matt Haig (Buy Now)

We live in a world where we are anxious and stressed all the time. Although social media platforms keep us connected, we are still lonely than ever. To deal with this negative and lonely world this year, you should read “Notes on a Nervous Planet”. In this book, Matt Haig highlighted the issues that we face in the world. Furthermore, this book includes effective techniques to stay happy in the 21st century. Haig wrote this book from a personal perspective, which gives you a new way to look at current problems and learn to solve them.

2. Hanger Management by Susan Albers (Buy Now)

When we are hungry, we experience instant lash or crashes. In this book, Albers explained how hanger leads to impulse eating and poor decisions. She also suggested some ways to ignore hunger, eat healthy food, and prevent overeating. She further explains how these preventive measures can change your mood and behavior.

People think that hanger management is not possible. But that is not true. With this book, Albers shares some management tips and strategies to make healthy decisions and control the hanger cycle. Following these methods, you can nourish your body and maintain a positive mood.

3. The Big Life by Ann Shoket (Buy Now)

When it comes to New Year’s resolutions, career goals lead the list. But, every year we choose career goals that most of us fail to achieve. The problem is we focus only on the job. But, Ann Shoket’s book “The Big Life” emphasizes showing the bigger picture. The book explains how millennials should understand the problems with their money, passion, and love. She tried to connect youth with the realities of working. If you are looking for a solution to move forward in your life, you should buy this book.

4. Steal Like an Artist by Austin Kleon (Buy Now)

Austin Kleon explains creativity is an accessible and fun way. This book is a guide to start living a creative life. Whether you are an accounting manager or a starving artist, you should read this book. It will help you shed the fears that prevent you from taking the first steps.

5. All the Single Ladies by Rebecca Traister (Buy Now)

Don’t get confused with the title of the book. This book isn’t about non-dating women. Instead, the book highlights the advantages and disadvantages of long-term dating. Rebecca Traister went through extensive research to decode the meaning of relationships from history. So, if you want to understand the deep meaning of coupledom, you should read this book this year and set your relationship goals.

Conclusion

These books will help you stick to your New Year’s resolution and will encourage you to maintain a progressive life. Hopefully, you will be able to achieve your New Year’s resolution this year.